How to practice self- care and why is it Important

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What is Self-care? Self-care is much like Self-love, it’s about being able to care and have a love for yourself, but self-care won’t work without self-love, because you have to love yourself first in order to start caring for yourself. So when you practice self-care you are allowing yourself to become the better person you think you’re supposed to be and you allow yourself to be in the place you’re…